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35 MIN OFF SEASON FULL BODY STRETCH FOR FIGURE SKATERS (Includes Stretches For Spirals)
BEST STRETCHES FOR FIGURE SKATERS
MORNING MOBILITY YOGA FLOW - Everyday Full Body Stretch & Flossing Routine
Get Higher Spirals ❤ Stretches and Exercises At Home
COOL DOWN FOR SKATERS | FIGURE SKATING TUTORIAL
25 Minute full body stretch routine for figure skaters
Thoracic Spine Mobility Exercise / Not Limited Only to Skaters
20 MIN FULL BODY FLEXIBLE STRETCH | Stretch & Yoga Flow At Home
QUICK 15 MIN BALLET & PILATES FULL BODY WORKOUT | at home workout on the mat (No Equipment)
BALLET WORKOUT FOR TOTAL BODY ON THE MAT - at home ballet workout
YIN YOGA FULL BODY FLEXIBILITY PART 1 - at home yoga flow
BALLET WORKOUT FOR FULLY BODY PT I (Legs, Arms & Soft Lines) - at home ballet workout
